1:1 PRACTICE
1:1 practice is a potent means of accessing the medicine of yoga. Whether your practice is currently non-existent or advanced, cultivating a personalised practice invites you to go deeper. Together we will co-create a practice that best serves you. Through consistent and intelligent practice you’ll find your sacred YES. Your life will begin to change in the most auspicious, sacred & perfect way.
STUDENT LOVE
Working with Wozzy 1:1 was an incredible experience. The personalised guidance and attention to my unique needs helped me deepen my practice in a way I never expected. I felt more connected to my body, more centered, and truly supported every step of the way. My session left me feeling rejuvenated and at peace.
— Kaitlyn, Lord Howe Island
The meditation experience was unlike anything I have experienced with my practice so far. Whether that was because Nadi Shodhana really primed my mind/inner channel, I don't know… The meditation was the first time I experienced not just mind visuals, but the feeling of oneness with Prana and a glowing light source. Really powerful. Really beautiful. Excited to practice with you again.
—Shenaye, Canada
I had the pleasure of having a Hatha practise with Lauren after over a year without and it was the perfect thing to get me back in the swing. Felt so connected to my breath afterwards, and was guided with such clarity and calm. Thank you thank you!
—Sofi, France
The classes I have done with Lauren have been a wonderful experience. She creates a safe and welcoming space and guides you through the practice with a sense of lightness, wisdom, care and authenticity. I always finish feeling amazing and looking forward to the next time. Thank you Lauren!
— Liam, Australia
